ATTENTION: ACTIVE ADULTS WITH KNEE PAIN
Fix Knee Pain Without Injections or Surgery & Return to An Active Lifestyle You Love.
Join 1,000+ active adults engaged in Physio-designed online coaching to resolve knee pain in 12 Weeks and get back to hiking, running and sports without pain ↓
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Next Step: Start Your Assessment ↓
Hear Etienne’s Story ↓
What Our Clients Say
For Those Who Need To Get Back To An Active Lifestyle ASAP..
Using science-backed protocols tested on thousands of others before you
Court-Based Athletes Jumping Athletes Painful Tendinitis Jumper's Knee Achilles Tendon Pain Data Driven Program 
Hi, I’m Sam…
I’ve been helping people overcome pain and injury-proof themselves for the past 8 years. It all started with overcoming my own chronic low back pain, degenerative patella tendinopathy and meniscus injuries in my knee. I love helping people improve, no matter if you want to climb Mount Everest or just be able to dig holes in their backyard without pain holding you back.
I want to maximise your life without knee pain holding you back!
· BSc Neuroscience
· Doctor of Physiotherapy
· Evidence Based Clinician and Knee Pain Coach
Top End Health
This program provides exercise guidance and movement coaching. It does not replace an in-person clinical diagnosis, individualised therapy, or medical treatment. Participants should consult a qualified healthcare professional if experiencing worsening symptoms or new injuries.
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The exercises, workouts, and rehabilitation information appearing on TOPENDHEALTH.COM is for educational use only.
It should not be used as a substitute for professional medical advice, diagnosis or treatment.
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Top End Health Project do not endorse the use of illegal substances and performance enhancers. Please consult your doctor before making any big changes to your exercise regime.